Sweet + Savory Roasted Cauli-Rice


1 head of cauliflower, riced in processor (can use 1 bag of store bought riced cauliflower)

1/2 cup raw almonds

3/4 cup dried cranberries

2-3 T fresh thyme

2 shallots, chopped

3 T raw pumpkin seeds

extra virgin olive oil

sea salt + cracked pepper


  1. Preheat oven to 400 degrees. Place riced cauliflower in large mixing bowl. Add 1 T evoo, sea salt and cracked pepper. Stir to combine. Place on parchment lined baking sheet. Allow to bake for 25-30 minutes until browned.
  2. Add raw almonds to parchment lined making sheet. Roast in oven for 5-10 minutes until slightly browned. Once roasted almonds have cooled, place in blender or processor and quickly chop.
  3. Heat skillet on medium heat. Add 2 T evoo and shallots. Cook for about five minutes until shallots become fragrant.
  4. Add all ingredients into skillet and cook on low heat. Stir continuously to allow flavors to combine. Add salt + pepper to taste.



2 Replies to “Sweet + Savory Roasted Cauli-Rice”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s